Evening 5k. A damn fat, slow 5k. 

I’m not as dark about it as the headline reads. But I did feel pretty sluggish.. but the next few runs are all just cleaning up the cob webs. 

I like running in my city. I should do it more. 3.13 miles, 35:24. That’s the baseline. Here’s to many more. And I totally drank a beer, and glass of water before the run. ⛰🐫

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