Not much to say here. I have been rather lazy since this weekend, and the week previous I was on vacation. So I punished myself by running about 2.25 miles in the Texas sun, averaging under 11min a mile. Never said I was fast… Going to bust out a much larger run this weekend (earlier, and partially shaded. I love trails). ⛰🐪 Advertisements Continue reading I ran. During the day. Again.
I knew I didn’t have to work this morning. Barely drank so much as a beer last night. Got my family off to work and summer camp, and then went back to bed. I should have gone for a run. I did… at almost 10am, while 84 degrees out. Not proud of my 2,2 miles in 24 minutes… but it about killed me. Time to … Continue reading HEAT Training for Mountain Camel
3.4 miles, 38:31. Pace was 6 sec./mile Better than Yesterday’s run. I’ve run about 12 miles since waking up Sunday. 👍🏼. ⛰🐫! #run #trailrunner #texasrunner #mountaincamel #beergut #fitnessfool Continue reading Bite off a little more today? Sure…
I’m not as dark about it as the headline reads. But I did feel pretty sluggish.. but the next few runs are all just cleaning up the cob webs. I like running in my city. I should do it more. 3.13 miles, 35:24. That’s the baseline. Here’s to many more. And I totally drank a beer, and glass of water before the run. ⛰🐫 Continue reading Evening 5k. A damn fat, slow 5k.