Not much to say here. I have been rather lazy since this weekend, and the week previous I was on vacation. So I punished myself by running about 2.25 miles in the Texas sun, averaging under 11min a mile. Never said I was fast… Going to bust out a much larger run this weekend (earlier, and partially shaded. I love trails). ⛰🐪 Continue reading I ran. During the day. Again.
I knew I didn’t have to work this morning. Barely drank so much as a beer last night. Got my family off to work and summer camp, and then went back to bed. I should have gone for a run. I did… at almost 10am, while 84 degrees out. Not proud of my 2,2 miles in 24 minutes… but it about killed me. Time to … Continue reading HEAT Training for Mountain Camel
If he drank half the slobber he left in the truck after the run, he wouldn’t be thirsty. Continue reading Musings of Trail Running With Dogs #134
3.4 miles, 38:31. Pace was 6 sec./mile Better than Yesterday’s run. I’ve run about 12 miles since waking up Sunday. 👍🏼. ⛰🐫! #run #trailrunner #texasrunner #mountaincamel #beergut #fitnessfool Continue reading Bite off a little more today? Sure…
I’m not as dark about it as the headline reads. But I did feel pretty sluggish.. but the next few runs are all just cleaning up the cob webs. I like running in my city. I should do it more. 3.13 miles, 35:24. That’s the baseline. Here’s to many more. And I totally drank a beer, and glass of water before the run. ⛰🐫 Continue reading Evening 5k. A damn fat, slow 5k.
Test, Test Test. This is only a Test. Bla, bla, bla and a little Chacha too. Continue reading Test